1:1 Sessions
and nervous system and awaken your full feminine potential
Ecosomatics
Hormonal health & cycle awareness
Trauma informed care
Earth based wisdom
Ancestral technologies
Personalized one-on-one
Ecosomatic Sessions
Personalized one-on-one Ecosomatic Sessions
Online & In-person
Whether you’re navigating hormonal imbalances, feeling disconnected from your body, going through a significant life transition, wanting to conceive or seeking deeper intimacy and self-awareness, I’m here to support you in creating steady, lasting change.
As an Ecosomatic women’s health practitioner, I create a safe space for women to come back to their natural state of wellbeing. This is a gentle process of softening into presence and a deeper feeling of the body. Through somatic practices, womb alignment & nourishment protocols we’ll allow the wisdom of your physiology and nervous system to find its balance (homeostasis) and foster the creation of new pathways within your body.
Rooted in ritual and ancestral guidance, these sessions invite us to embrace the mystery and the unknown as key elements to reconnect with our intuition.
Together, we’ll reshape old patterns, build new neural pathways, cultivate healthier, more integrated ways of being and resourcing your body to find its way to balance and vitality. Starting within your own body and expanding it to others and the Earth.
Let’s embark on this journey together, honoring the wisdom of your womb and your body’s natural rhythms.
What is Ecosomatics?
Term by teacher Adriana Ordonez from International
School Vivencia Ecosomatica
Hormonal Wisdom & Cycle Awareness
You want to deepen your connection with your hormones and uncover the root causes of any imbalances. Whether you’re navigating a significant life transition like perimenopause, menopause or calling for conception, you’re seeking to honor the wisdom of your body and support yourself through these changes.
If you’re still menstruating, you desire to enhance your cycle and live in harmony with your natural rhythms, embracing each phase of your cycle.
We’ll explore hormonal and vaginal microbiome imbalances from an ecosomatic and science-based perspective, supporting you in connecting with your body and nervous system on a deeper level. This offering includes a detailed analysis of your hormonal lab results.
Common topics:
- Conception preparation & fertility
- Perimenopause
- Menopause
- Hormonal imbalances that cause: PCOS, endometriosis, irregular cycles, fibroids, PMS, heavy periods, and others.
- Vaginal infections / imbalances like candidiasis, vaginosis.
- Explore deeper connection with menstrual blood.
- Transition from hormonal birth control to safer and natural methods as contraception.
Focus Areas:
Embodied Sexuality & Intimacy
You desire a deeper connection with your body, pleasure, and eros. Whether solo or with a partner, you long to explore intimacy, cultivate safety, establish healthier boundaries, and express your desires with clarity.
In this space, we approach sexuality free of dogmas and preconceptions—celebrating a sexuality that is alive, rooted in the erotic nature of your physiology and nervous system. Together, we’ll reclaim the sensations in your body, the sovereignty of your desires, the liberation of your voice, and embrace eros as both medicine and a pathway to wholeness.
Common topics:
- Low libido
- Sexual trauma
- Numbness
- Shame
- Increase safety in the body
- Cultivating intimacy solo and/or with partner
- Become more creative and playful
- Increase sensuality
Sensing deeper pleasure – in sex and life - Sexuality after giving birth
- Use sexual energy to grow and nourish yourself and partner
Use sexual energy as a channel to connect with spirit - Put better boundaries
- Explore desires and how to communicate them
- Improve communication with partner
Pelvic floor pain
Integration of challenging experiences
Whether you’ve had a difficult birth experience, are healing from surgery, have endured gynecological trauma, or wish to give voice to an abortion or miscarriage story, I am here to support you and your nervous system. It’s an honor to walk alongside you as you renegotiate and integrate your grief, holding you toward reclaiming your sense of wholeness and agency.
Art by: Nona McKinney
Common topics:
- The need to process a hysteroctomy
- Grief and integrate an abortion
- Grief and integrate a miscarriage
- Integrate and renegociate birth story (your birth or/and your child’s birth)
- Womb realted surgeries
- Gynecological trauma
Resources and tools I use in the sessions
- Hormonal health
- Ecosomatics & somatic practices
- Somatic touch
- Trauma informed care approach
- Nutrition & supplementation
- Intermitent fasting
- Herbs
- Expressive arts
- Breathwork
- Ancestral healing
- Earth base rituals
- Meditation & presence
Testimonials
Ready to Listen to your
Body’s Wisdom?
honoring the wisdom of your womb and your body’s natural rhythms.
in North California