Join us on Saturday, June 14th for an evening of connection, embodiment and learning. Facilitated by Ana Paula Jimenez, Founder of Amawa Academy.

This evidence-based and experiential workshop is designed to help you understand the physiological and hormonal changes happening in your body during this sacred time. You’ll receive practical tools, nourishing resources, and supportive insights to help you tend to your health, body, and emotional well-being with care and confidence.

This is about reconnecting with yourself, honoring your experience, and feeling held in a safe group of like minded women. 

 Learn evidence-based information about physiological and hormonal changes.
 Understand the difference between what is natural (physiological) and what may be a sign of imbalance (pathological).
 Receive nutritional and supplementation protocols to support your body during this transition.
 Engage in somatic and ecosomatic practices to nourish your thyroid, strengthen your bones, and help improve your sleep.
 Be held in a safe, authentic, and ritual-oriented space.
 Be witnessed by other wise women walking a similar path.

This space is for:

 Women currently navigating perimenopause or menopause
 Women who are between their 30s -40s who want to learn about this rite o passage and want to be prepare when they start experiencing the changes.
 Health practitioners who want to deepen their understanding of this life phase and learn how to better support their clients through it.

Questions? Contact: 510-358-0356

Location: private residence in Gracie Road (5 minutes from Nevada City), address available upon registration.

Space is limited, advance registration is required https://forms.gle/dtBWdG6Ak3j5LM168

 

Ana Paula is an Ecosomatic Women’s Health Educator and Practitioner with over a decade of experience in the field. She supports women in discovering their inner wisdom to navigate through various stages of their sexual, reproductive and hormonal journeys with greater resources and nourishment.

She holds a Master’s in Medical Microbiology, with 250 hours of training in Hormonal Health and 200 hours in trauma work. She has consulted with organizations dedicated to improving women’s health and expanding access to sexual and reproductive education, impacting over 10,000 women and girls across Latin America and the U.S.

 

In service and love,
Amawa Academy